These tips are a condensed copy from the website

Going back to school after a few weeks of fun and relaxation is never easy, but kids aren’t the only ones who struggle with it. Parents may also find it difficult when their kids head back to school, and many experience emotions ranging from sadness to anxiety and even resentment. Here are a few handy back-to-school tips that will assist to make the transition smoother.

1. Encourage kids to set goals and take responsibility

Encouraging children to set goals and take responsibility for the upcoming school year is a great way to get in them in the right frame of mind. Research shows that kids who participate in setting learning goals are consistently more motivated and take learning more seriously.

2. Engage with their curriculum

If you want to help your child set appropriate learning goals, it’s important to engage with their curriculum and be aware of what they will be learning and are expected to be proficient in. Most kids deal with some level of stress or anxiety about school. One survey found that 53 per cent of parents cite homework and schoolwork as the greatest driver of stress in their kids. But when parents are aware of what their kids will be learning, they’re better able to provide support and manage stress before school starts again.

3. Ease into the routine

During the holidays, schedules are usually more relaxed and kids get used to going to bed and waking up later, which is one of the things that can make the first few days of school difficult. Kids are very sensitive to routines. If getting to sleep on time is a problem after too many late nights, you can try enforcing a No Electronics rule an hour before bedtime so everyone can wind down. Older kids can also use an alarm clock to take responsibility for their own mornings and evenings.

4. Get organised

The more organised you are the easier your first back-to-school mornings will be, so take the time to plan your morning routine in advance. This may include figuring out what time you need to get up, what you’ll prepare for breakfast and laying out some outfits the night before.

5. Have fun with it

School days may not be as exciting as holidays, but that doesn’t mean it has to be a sombre or boring time. Look for ways to keep things fun, whether it’s upholding family traditions, such as family breakfast and reading or watching a TV series together, or looking for extracurricular activities the kids will enjoy, such as swimming, football or music and art.